Athletic Development Webinar

Derry GAA will present an Athletic Development Webinar on Monday February 8th at 7pm.

The webinar, titled “Preparing the individual for the game” will be led by Peter Hughes and will take the following format:

• Athlete needs analysis
• Planning /programming
• An athlete pathway/longterm models
• Benchmarking and testing
• Athlete education
• Running skills
• Phases of development and how to condition around this
• Planning the session
• Rest,recovery,regeneration

The Zoom link for this webinar will be distributed via your local Derry GAA club.